Understanding Hormone Health: A Video Guide
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Dr. Sarah Mitchell
January 7, 2026
Hormones are chemical messengers that regulate nearly every function in your body. When they're in balance, you feel great. When they're not, you can experience a wide range of symptoms.
In this video series, our medical team breaks down the complex world of hormones into easy-to-understand concepts.
You'll learn about the most important hormones for men and women, how to recognize signs of imbalance, and what treatment options are available.
Whether you're dealing with fatigue, weight changes, mood swings, or other symptoms, understanding your hormones is the first step toward feeling better.
About Dr. Sarah Mitchell
Chief Medical Officer
Dr. Sarah Mitchell is a board-certified endocrinologist with over 15 years of experience in hormone therapy and metabolic health. She leads the medical team at LIHV, ensuring all treatments meet the highest standards of care.
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